Here is information about the different types of
swimming strokes. Read about swimming stroke kinds.
Types Of Swimming Strokes
Swimming is a sporting workout activity that involves multiple
distinctive kinds of strokes. Well, a swimming stroke is nothing, but a
specific manner of moving your arms and legs, so as to push your body
forward against the water. There should not be much of water splashing,
while performing your swimming stroke, so as to make sure that your
forward movements are going smooth and are not jerky. Read further to
explore information about different swimming strokes…
Here is information about the various types of swimming strokes:
- Butterfly Stroke: it is the toughest and the most
exhausting swimming stroke, encompassing windmill like arm movements
and dolphin kick. While performing this stroke competitively, the
swimmer should avoid underwater swimming.
- Breast Stroke: this is one among the different swimming
strokes that involves arm movements on the front side, from your
head to shoulder level. It is the frog kick that can be associated
with this stroke. The swimmer should keep his/her head above the
water surface, while carrying out this swim stroke.
- Crawl: flutter kick and alternating over arm movements
are the features that characterize crawl-swimming stroke. While
doing crawling, the swimmer has to keep his head in the water,
alternating the face side.
- Sidestroke: scissors kick is a distinguished feature that
explains the movements of sidestroke. This underwater stroke
involves the pushing of your body in the forward direction, keeping
your body on one side.
- Backstroke: this stroke involves alternate over the head
arm movements and flutter kick.
- Freestyle swimming: it gives you the liberty to use any
swimming stroke you want to, while carrying out your swimming
workout session.
- Dog paddle: it is one of the simplest swimming strokes,
making use of modified flutter kick. In dog paddling, your forward
motion takes place with your arms underwater.
