Everyone is fond of desserts and virtually almost every person,
especially an Indian, likes to eat some sweet dish after having had
his/her meal. Dessert definitely contains sugar content, but then does
that mean that all desserts are high in calories and fat content. Well,
that is not the case, because there are some real yummy low fat low
calorie dessert receipes that can be savored after the meal.
In fact, these days, as more and more people are becoming figure
conscious, healthy dessert recipes are sailing smoothly in almost every
home. To keep fit, you don't need to give up eating desserts, but all
that is required is to adopt a new healthy eating style. When the talk
is about healthy desserts, it emphasizes on the need to avoid going in
for highly processed, sugar laden, high fat, hydrogenated and
artificially flavored goodies.
Here is presented a list depicting quick easy sweet dish recepies: