Reiki Self Healing

Self healing is one of the numerous benefits of Reiki. Also known as self treatment, it is an important treatment of Reiki where a person can heal himself, both physically and mentally. As regards mental healing, Reiki facilitates one to get liberated of everything that has been troubling him/ her for years. And above all, Reiki is a spiritual practice that suggests healing everything around. A healthy society starts from a healthy individual, so self healing with Reiki is the first step to mark its beginning.

Once you have the first Reiki attunement, it is the time to develop your own routines which will further help you balancing your physical and mental state. Many times, it has been seen that people are unaware of the "energy blocks" that get accumulated in their minds since their childhood. At the other times, they are very much aware of the baggage carried by them. These energy blocks can create emotional as well as physical problems. One can heal all such problems himself, by practicing self healing treatment of Reiki.

You can get over bowel diseases, anxiety, depression, emotional traumas, persistent back pain, headache and other physical pains through self healing. Depression has become a serious problem in the contemporary times. Anti-depressants are not always effective and if they are, they stop working after a span of time. Self healing through Reiki is a remedy to all these problems. Another significant thing about Reiki is that one not necessarily needs to be ill to get this treatment since it is always beneficial.

A person can practice this healing technique anytime, at any place. Though it is recommended to have a full body treatment, you can also practice Reiki for small durations each day. Place your hands on the body wherever you feel energy is required. This intelligent energy itself flows to the problem areas and heals them effectively. It is possible and very normal to feel sensations and experience some prickling or tickling during the treatment. Thus, Reiki self healing is a valuable technique to heal ourselves, without taking the help of others.